Join us for Y12SR meetings and yoga practice for this special weekend retreat experience. We will be offering guided meditation, both seated as well as walking practice in nature, singing bowl and gong healing, various styles of yoga practice including Yin, guided Yoga Nidra and gentle yoga flows with recovery themes. You will have time to journal, share and engage in self -care as you learn about the chakra system and addiction as well as important tools for your recovery and relapse prevention.
All A’s are welcome. If you or someone who you know and love is struggling with any type of addiction you are welcome here. You do not have to be a part of a 12 step program to participate.
Cost: $200 for the weekend. Meals are included and lodging is separate. Program begins Friday evening at 8:45pm – 9:30pm for a welcome session and ends Sunday at 12 noon.
Register/Questions: Please email Cat catlynch39@gmail.com or Diane dsimpson2ster@gmail.com.
Lodging at The Wilson House is separate – book online now.